Physical therapy has been shown to reduce long-term opioid use and can reduce the need for surgery or prepare your body for surgery.

Our Doctor of Physical Therapy will assess your movements, strength, and functional mobility and then develop a treatment plan to improve your ability to move, reduce or manage pain, restore function, and prevent disability.

Physical therapy can help improve:

πŸ’ͺ🏼 osteoporosis

πŸ’ͺ🏼 low back pain, neck pain

πŸ’ͺ🏼 shoulder pain, rotator cuff injury

πŸ’ͺ🏼 golfers/tennis elbow

πŸ’ͺ🏼 carpal tunnel syndrome

πŸ’ͺ🏼 hip pain, hip impingement

πŸ’ͺ🏼 osteoarthritis

πŸ’ͺ🏼 knee pain, foot pain

πŸ’ͺ🏼 plantar fasciitis, ankle sprain, balance deficits

πŸ’ͺ🏼 pre-/post-operative rehabilitation

πŸ’ͺ🏼 pelvic floor dysfunction, pre-/postnatal care and fitness

A typical physical therapy treatment involves a:

✨movement analysis

✨ range of motion and strength assessment

✨ 1:1 manual treatment

✨ corrective exercises and prescription of home exercise program.

1:1 manual treatment may include:

🀲🏼 soft tissue mobilization

🀲🏼 joint mobilizations

🀲🏼 trigger point dry needling

🀲🏼 therapeutic cupping

🀲🏼 mobilizations with movement

If you have further questions about how physical therapy could help you feel or move better, contact us.